4 Tips for Dealing with Overwhelm in the Writing Process

Feeling Overwhelmed Is Part of the Process​

Being overwhelmed is not something to fight and get over and THEN start your writing. It’s a natural part of the writing process. Seeing the scope of your life or your expertise or whatever topic you feel called to write about may feel like a towering mountain stopping you in your tracks.

That stream of internal chatter builds layer upon layer of limiting thoughts.

Oh my god, what have I gotten myself into? I can’t do this. Who am I to write about anything? It’s all been done before, who wants to read another memoir, another business or productivity guide, another mommy blog, another story of overcoming challenges . . .

The truth is, it has all been done before. And that’s been the case forever.

In The Hero with a Thousand Faces Joseph Campbell writes about the Hero’s Journey and how it’s essentially a universal process told again and again in every great story. The underlying structure may be the same—venturing out into the unknown, undergoing a series of personal transformations, then returning as a new person—but the actual story itself has infinite variety. Nobody will tell the story of dealing with a divorce the same way you will. Nobody will tell the story of dealing with depression the same way you will. No one will write about your work or your expertise quite like you will.

​Your life, its insights, and how you express yourself will infuse the story in a way that’s never quite been done before.

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